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The Firebird Academy
Useful Information
Information for Weekly Calls
Feeling stuck? Watch this! (9:59)
Laying the Foundations
Start Here (15:50)
Values as Guiding Stars (6:40)
Firebird
1. Befriending Your Nervous System
Why the Nervous System (14:04)
A Note About Practices (4:23)
Practice: What Feels Good
Practice: Transition Times
Optional Practice: Revitalizing
Optional Practice: Releasing
Wrap-Up
Optional Practice: Releasing
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